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Bubbles

The deep breathing required to blow bubbles is great for relaxation and stress relief. Also, the particular type of breathing used to blow bubbles, pursed-lip breathing, increases pressure on the airways, which helps keep them open. A pursed-lip exhale more thoroughly exhausts the air in your lungs, leaving more room for fresh inhaled air. This results in better circulation in the respiratory system. Blowing bubbles may bring back stress-relieving thoughts of childhood as well.

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Last Activity: 1 Week Ago
Group Leader: Sugar_Kisses
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Founded: March 31st, 2014

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Fun ways to feel like a kid again:

1. Make a funny face at a stranger

(Someone is guaranteed to laugh)

2. Eat Ice cream for dinner

3. Color or draw

4. Be goofy with your friends

5. Try to say the alphabet backwards

6. Jump or splash in a rain puddle

7. Skip down the hallway

8. Wear what you want

9. Do a hand stand

10. Read a classic book like The Wizard of Oz

11. Eat a favorite candy

12. Do a puzzle

13. Jump Rope or hula hoop

14. Go to the park and swing

15. Run through a sprinkler

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