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Healthy Habits

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Welcome Everyone to the group of 4 ,,H,,:
Healthy Habits Happy Homes !!!

■ Wear Sunscreen;
■ Brush Regularly;
■ Get Regular Check Ups;
■ Quit Smoking;
■ Make Good Friends;
■ Manage Stress;
■ Get Enough Sleep;
■ Drink Water;
■ Eat Balanced Food;
■ Exercise.

~Best health foods and habits for better sleep, a healthier heart, a happier mood♥!!!~

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Last Activity: 2 Months Ago
Group Leader: ForeverSunShine
Moderators: None
Submissions: Open
Group Visitors: 154,541
Founded: January 10th, 2013

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Sage: a herb for women

ForeverSunShine says: 15 Months Ago
The properties of sage:

There are several varieties of sage, almost all can be eaten and have similar properties. Here are some properties:

1 - It is anti-inflammatory. If consumed helps control the micro-inflation of our body. For this reason it is recommended to people suffering from inflammatory diseases such as rheumatism and bronchial asthma.

2 - It is rich in anti-oxidants. The antoxidantes as you know are essential for health.

3 - Improved memory. There have been studies that show that helps improve mental functions. Contains some chemicals similar to those used in medicines to treat Alzheimer's disease

4 - Other properties: stimulant, stomatal, diuretic, antispasmodic, antiseptic, carminative, antiperspirant and vulnerary. It is used to treat ailments of the respiratory and digestive systems. Against the night sweats, and as a disinfectant in mouth gargle. It can be applied as a poultice or lotion for external use to treat ulcers, sores and abscesses, in teas, crushing the leaves, dry leaves and making them a cigarette is good for asthma.
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