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The benefit of Chamomile
Kendra1949 says:
20 Months Ago
Chamomile or camomile is a common name for several daisy-like plants of the family Asteraceae. These plants are best known for their ability to be made into an infusion which is commonly used to help with sleep and is often served with honey or lemon, or both.
Chemical compounds present within chamomile have demonstrated the ability to bind GABA receptors, modulate monoamine neurotransmission, and have displayed neuroendocrine effects. Major chemical compounds present within chamomile include apigenin and alpha-bisabolol. There is Level B evidence to support the claim that chamomile possesses anxiolytic (anti-anxiety) properties and chamomile may have clinical applications in the treatment of stress and insomnia.
Other classes of chemical compounds found within the chamomile plant include: sesquiterpenes, terpenoids, flavonoids, coumarins such as herniarin and umbelliferone, phenylpropanoids such as chlorogenic acid and caffeic acid, flavones such as apigenin and luteolin, flavanols such as quercetin and rutin, and polyacetylenes.
Alpha-bisabolol has been shown to have antiseptic properties, anti-inflammatory properties, and has also been demonstrated to reduce pepsin secretion without altering secretion of stomach acid.
Umbelliferone has been shown to be fungistatic.Apigenin has demonstrated strong chemopreventive effects. Coumarin compounds present in chamomile such as herniarin and umbelliferone may have blood thinning properties and there is some evidence that chamomile may interact with other medications causing drug-drug interactions
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